istudymemory said:
Warning, the site has music so put it on mute. http://bodybystruggle.com/
deborahg said:
I was thinking more of an out in the park thing?
deborahg said:
Thanks, all.
@shh, i am not a Motion fan. I do love crossfit so I thought a boot camp would be an interesting experiement. Of course, just walking or running outside would also work...does anyone know someone who can teach me how to run (not kidding!)
afa said:
I just saw someone post this about an hour ago on the FB soma business friends group: https://www.facebook.com/ExerciseOutside
istudymemory said:
It's not boot camp, but Body By Struggle on Springfield Ave has a similar flavor. It's a fantastic workout. I've gotten stronger and faster (especially core strength) from going there. He does a free first class.
Warning, the site has music so put it on mute. http://bodybystruggle.com/
unixiscool said:
istudymemory said:
Warning, the site has music so put it on mute. http://bodybystruggle.com/
There website doesn't have an address
Did you spend some time in Columbia?Klinker said:
I think the closest is Fort Jackson in South Carolina.
deborahg