Shakti Yoga

Namaste Dear Friends,


FREE 8am Alignment Based Hatha Yoga & Meditation class with C-Ray on Thanksgiving Day!

Jennifer Dudek is also teaching9:30am Vinyasa on Thanksgiving Day.

Ari Silva is teaching Alignment Based Hatha on Friday after Thanksgiving, otherwise all classes are canceled.

NO Prenatal Yoga on Weds before Thanksgiving, but 7:45pm Yin Yoga with Amy Beshara is ON!

Family Yoga with Ires Wilbanks, Saturday, November 26,1-2pm ~ $20 for the WHOLE Family!

Emily Ramos is back teaching Sunday 9:30am Alignment Based Hatha Yoga starting Nov 27.

Gena Rho-Smith is teaching Yoga & Somatics Tuesdays, 7:45-9pm November 29 - Dec 20.

Tom Waldman is back teaching Sunrise Yoga on Fridays, 6:30-7:30am starting December 2.

Kathleen Good is teaching Gentle Chair Yoga Wednesdays, 2-3pm, NO Class Nov 23.

Friends, it's not too early to begin thinking about gifts for the holidays! Many of our healing practitioners can offer gift certificates for a session. You can read more about their offerings here: http://www.shaktinj.com/practitioners.php

We hope to see you very soon!! May you have a wonderful Thanksgiving!!

In Love, Light & Gratitude,


Anna & your friends at Shakti
Shakti Yoga & living arts
1861 Springfield Avenue
Maplewood, NJ 07040
www.shaktinj.com



Namaste Dear Friends,
TODAY ~ Find Your Bliss...

Restorative Yoga & Pranayama Practice
with C-Ray Mankowski
Sunday
December 4
1-3pm
Surrender...

TONIGHT ~ Feel Your Divinity...
Tibetan Singing Bowls Meditation
with Kati Walker
Sunday
December 4
7-8pm
Heal...

NEXT WEEK ~ Move Your Body, Release Your Pain

Beginner Yoga Series

with Varrita Siryon
1 more Tuesday, 10-11:15am
December 6
Drop-ins Welcome!

Move Without Pain
Fundamentals of Hannah Somatics NEXT WEEKEND with Theresa Evans
Saturday & Sunday
December 10 & 11
9:30am - 5:30pm

Reiki
Level 2 Training Shoden The Journey Continues
with Madalina Blanton
NEW DATES & Times!
Monday & Tuesday
December 12 & 13
9am - 3pm

NEW HAPPENINGS

Emily Ramos is back teaching Sunday 9:30am
Alignment Based Hatha Yoga.

Gena Rho-Smith is teaching Yoga & Somatics
Tuesdays, 7:45-9pm through December 20.

Kathleen Good is teaching Gentle Chair Yoga

Wednesdays, 2-3pm, thru December 28.

Gentle Yoga on Thursdays with Milena Rubinstein is now 4:45-5:45pm
by donation for the month of December ~ bring a friend!

Tom Waldman is back teaching Sunrise Yoga on Fridays, 6:30-7:30am.

Kundalini Yoga Aquarian Sadhanawith Trish O'Gorman & FriendsSaturday, January 7, 5:30-7:30am(1st Saturday of every month) by donation to the studio

7pm Community Class by donation is now All Levels Kundalini Yoga taught by Amy Epp NO Class December 3 ~ Tibetan Singing Bowls MeditationSuggested Donation $10

Come Play with our Beautiful Rope Wall!

Many of our healing practitioners can offer gift certificates for a session. They make the perfect gift!!! You can read more about their offerings here: http://www.shaktinj.com/practitioners.php

In Love, Light & Gratitude,
Anna & your friends at Shakti

Shakti Yoga & living arts
1861 Springfield Avenue
Maplewood, NJ 07040
(973) 763-2288
www.shaktinj.com




Happy Holidays Everyone!! We will be closed on New Year's Day (except for the workhshop below).
Other Cancelations are as follows: No 11am Slow Flow Vinyasa on Friday, December 30
No 9:30am Vinyasa on Monday, Jan 2; No 6am Sunrise Yoga on Monday, Jan 2.

Kundalini Yoga for Prosperity!
with Trish O'Gorman
Sunday, January 1 New Year's Day!
11am-1pm
Get Ready to Chant!

Blessings for a wonderful 2017!!

In Love, Light & Gratitude,
Anna & your friends at Shakti

Shakti Yoga & living arts
1861 Springfield Avenue
Maplewood, NJ 07040
(973) 763-2288
www.shaktinj.com



Namaste Dear Ones! We hope you are doing well. Happy New Moon and Happy Chinese New Year! We would love to have you join us at one of our many classes and workshops. We are also home to body workers and other healing arts practitioners such as acupuncture and Reiki. You can read all about our offerings here: http://www.shaktinj.com/practitioners.php

NEW Class ~ Slow Flow Vinyasa with NEW Teacher
Kristina Rosania, Tuesdays, 7:45-9pm ~ All Levels.
NEW Class ~ Prenatal Yoga Class with Ires Wilbanks,
Tuesdays 10:15-11:15am.
NEW Class ~ Tom Waldman is back teaching Sunrise Yoga
Fridays, 6:30-7:30am.
Family Yoga ~ Saturday, February 11, 1-2pm wtih Ires Wilbanks $20 drop-in for the whole family!
NO Gentle Yoga on Thursdays at 4:45pm until February 16.


Today!!! Labor & Delivery Workshop with Ires Wilbanks

Saturday, January 28, 2-6pm

February

Beginner Meditation Series with Jane Guzzi
4 Wednesdays, 7-8pm, February 1 - 22

Kundalini Yoga Aquarian Sadhana with Trish O'Gorman & Friends
Saturday, Februrary 4, 5:30-7:30am by donation (1st Saturday of Each Month)

Inversions Fur Fraidy Cats with C-Ray Mankowski
Saturday, February 4, 1-3pm ~ Warning: Use of Props will be copious!

Reiki & Chi Qong Practice with Madalina & Bob Blanton
Friday, February 10, 7:15-8:45pm

StoryTime Yoga (2-3) 2nd Winter Session with Carolyn Brush
5 Wednesdays, 3:15-3:45pm, February 15 - March 15

Kids Yoga (3-7) 2nd Winter Session with Carolyn Brush
5 Wednesdays, 4-4:45pm, February 15 - March 15

Awakening into a Complete Human Being with Atreya Thomas
Saturday, February 25, 2-4pm

March

Tibetan Singing Bowl Meditation with Kati Walker
Sunday, March 19, 7-8pm

Ongoing
Tween Yoga (8-12) Winter Session with Kathleen Good
Tuesdays, 4-4:45pm through March 14 ~ drop-ins welcome

Teen Yoga (13+) Winter Session with Kathleen Good
Tuesdays, 5-6pm through March 14 ~ drop-ins welcome

StoryTime Yoga (2-3) Winter Session with Carolyn Brush
Wednesdays, 3:15-3:45pm through February 8 ~ drop-ins welcome

Kids Yoga (3-7) Winter Session with Carolyn Brush
5 Wednesdays, 4-4:45pm through February 8 ~ drop-ins welcome


The Myth of Aging ~ Move Freely & Without Pain with Gena Rho-Smith
1 more Sunday, January 29, 3-5:30pm ~ sorry, no drop-ins unless you are a returnee

www.thenoblesteps.com

The Noble Steps Meditation Group by donation
Sundays, 5-6:30pm
with George Johns

7pm Community Class on Sundays by donation
All Levels Kundalini Yoga taught by Amy Epp.
~ Suggested Donation $10

Please let us know if there is any way we can serve you.

In Love, Light & Gratitude,
Anna & your friends at Shakti
Shakti Yoga & living arts
1861 Springfield Avenue
Maplewood, NJ 07040
(973) 763-2288
www.shaktinj.com



Namaste Dear Friends,


Gena Rho-Smith is subbing the next 3 Tuesdays, 7:45-9pm
Yoga & Somatics ~ check it out!

You can still drop-in to the Wednesday night Meditation Series
and the Chakra Series on Friday (third eye on February 10th).

Join Madalina & Bob Blanton this Friday for an evening of a Reiki &
Chi Qong Practice for All Levels.

New StoryTime & Kids Yoga 5-week sessions start next week.
Drop-in this Wednesday and check it out.

We are very pleased to welcome Atreya Thomas to Shakti on Saturday, February 25, 2-4pm for a talk on Awakening into a Complete Human Being.

Please join us!

We have a lot going on, way too much to share here, but please refer to our website. We would love to see you either on the mat or on a massage/Reiki/acupuncture table!

In Love, Light & Gratitude

,Anna & your friends at Shakti

Shakti Yoga & living arts

1861 Springfield Avenue

Maplewood, NJ 07040

(973) 763-2288

www.shaktinj.com


Namaste Dear Friends,
Looking for something different? Learn 10 Qigong Meridian Moves and the basics of Chinese Medicine Theory with Debra Bernath, 6 Wednesday Evenings starting this week ~ The Dragon's Way Weight Loss & Wellness.


Curious about Buddhism? Join Dr. O, Orest Pelechaty, 5 Friday evenings in March, starting this week ~ Buddhism 101 Series ~ drop-ins welcome.


Early Bird? Join Trish O'Gorman for Kundalini Yoga Aquarian Sadhana
this Saturday, 5:30-7:30am by donation.


New Mom? Bring your baby to Infant Massage with Candice Powell-Diaz
this Saturday afternoon ~ babies LOVE Mommy Massage!


And there's so much more happening in March!! Please sign up to receive our weekly newsletter to be kept up to date on all of our events and offerings. You can sign up on our website.

In Love, Light & Gratitude,


Anna & your friends at Shakti
Shakti Yoga & living arts
1861 Springfield Avenue
Maplewood, NJ 07040
(973) 763-2288
www.shaktinj.com


Namaste Dear Friends,

In the words of Albert Einstein "I must be willing to give up what I am in order to become what I will be." 

We have some truly tasty offerings for you in May: Beginner Tai Chi Series, Chakra Exploration Series, Beginner Yoga & Meditation Series, Angel Meditations, Self Mastery & Meditation Series and last but not least Learn the Ropes with C-Ray.

Early Bird? Next Saturday, May 5, join Trish O'Gorman for Kundalini Yoga Aquarian Sadhana ~ chant your heart out and enjoy yogi tea and snacks after or stay for the 8amclass with Trish too!

For Moms we have an Infant Massage Workshop, Labor & Delivery Workshop, and Kids,Tweens and Teen Yoga going on 'til June. There's a new 5-week session for Kids Yoga starting May 17 ~ $75 for 5-weeks, or drop-in for $20.

We have many more events, way too much to post here, so please refer to our website or sign up to receive our newsletter. 

We would love to see you either on the mat or on a massage/Reiki/acupuncture table!

In Love, Light & Gratitude,

Anna & your friends at Shakti 

Shakti Yoga & living arts 

1861 Springfield Avenue 

Maplewood, NJ 07040 

(973) 763-2288 

www.shaktinj.com


Namaste Dear Friends,

"I must be willing to give up what I am in order to become what I will be."  Albert Einstein 

We have some truly tasty offerings for you in May: both the Chakra Exploration Series and the Beginner Yoga Series continue, with drop-ins welcome. Beginner Meditation Series starts Self Mastery & Meditation Series starts Thursday.

Hang Out in the Ropes with C-Ray next Saturday.

For Moms & Kids we have a Labor & Delivery Workshop . Kids,Tween and Teen Yoga is going on 'til June, with drop-ins welcome. There's a new 5-week session for Kids Yoga (3-7) starting next Wednesday, May 17 ~ $75 for 5-weeks, or drop-in for $20.

For Bellies Thai Abdominal Massage is on special this month. 

Don't forget Mother's Day!  Gift the Mothers in your life the gift of Health and Wellness with a massage, Reiki, or a Reflexology Gift Certificate.  Or, you can purchase a yoga class card! Contact the practitioners directly. 

Thank you so very much. We hope to see you soon. Come try out our Rope Wall!

OM Shanti,

Shakti Yoga & Living Arts
1861 Springfield Avenue
Maplewood, NJ  07040
973)%20763-2288" value="+19737632288" target="_blank">973-763-2288 www.shaktinj.com
info@shaktinj.com



Namaste Dear Friends,

Next Saturday, come LEARN the ROPES with the one and only C-Ray Mankowski. Ropes are FUN, they inform your poses in many ways and everyone can do it. 

Next Sunday is Mayfest from 11am to 5pm ~ Springfield Avenue will be flooded with Vendors and Rides and all kinds of activities for Kids & Families. Everything will be 20% off that day when you come to the studio or our table and make a purchase. Class Schedule will be as usual. After that it's Memorial Day Weekend! No classes on Monday.

Meanwhile our May Meditations continue with drop-ins welcome. 

For Moms & Kids  Kids,Tween and Teen Yoga is going on 'til June, with drop-ins welcome. There's a new 5-week session for Kids Yoga (3-7) starting , $75 for 5-weeks, or drop-in for $20. The next Labor & Delivery Workshop is June 10.

For Bellies Thai Abdominal Massage is on special this month. 

Please refer to our website for more information on these classes, other events and to learn more about our Healing Arts offerings: www.shaktinj.com

Thank you and Namaste,

Anna & your friends at Shakti

Shakti Yoga & Living Arts
1861 Springfield Avenue
Maplewood, NJ  07040
973)%20763-2288" value="+19737632288" target="_blank">973-763-2288 


info@shaktinj.com


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